ABOUT

John has centered his life around the fitness industry for the last 13 years. He began his journey studying Mixed Martial Arts for 3 years under current UFC competitor Uriah Hall.

He quickly realized, although contact sports were thrilling, he was more drawn to what his body was capable of with each goal and milestone reached.

For three years, John worked in Celebrity Security. It was there when he realized supporting individuals through their fitness journeys was his ultimate passion.

After mentoring under Robert Brace, top NY celebrity trainer i- and then went on to be a Tier 3, high-performing trainer at Equinox. Becoming a Personal Trainer allowed him to help others dig deep and achieve their full physical, mental, and spiritual potential.

John created FH2 Wellness in 2022 to continue supporting and guiding clients specifically in the business world, who often sacrifice their health for work productivity. His intention was to help them find the balance to optimize both!