Where Fitness Meets Life
The body achieves what the mind believes
SERVICES
ASSESSMENTS
NUTRITION
STRENGTH TRAINING
GROUP CLASSES
WELLNESS RETREATS
What We Do
Wellness
Nutrition
Training
Coaching
Classes
Team Building
FH2 Wellness looks to personalize workouts to your lifestyle. We are intentional about helping you incorporate health and wellness as your routine to create the synergy needed in your work week.
About John
John has centered his life around the fitness industry for the last 13 years. He began his journey studying Mixed Martial Arts for 3 years under current UFC competitor Uriah Hall. He quickly realized, although contact sports were thrilling, he was more drawn to what his body was capable of with each goal and milestone reached.
“Taking care of yourself should be normalized as a priority - that is the key to remaining active, productive, and happy.”
— C.E.O. and Founder, John Perez